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Arrowhead Mills

Organic Yellow Corn Meal

Organic
Gluten Free

Item: AHM017

In Stock

Swanson $2.89
Retail $3.79
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32 oz Pkg

  • Gluten free



  • Wheat free



  • USDA Certified Organic


Arrowhead Mills Organic Yellow Corn Meal is a flavorful and gluten free staple food. Made from flavorful grain, this versatile flour can be used to make polenta, tortillas, muffins, and as coating for frying foods. Organic Yellow Corn Meal is a natural source of fiber, low in fat and is all natural.

Try Arrowhead Mills Corn Meal in these tasty Banana Corn Fritters.

Lee Swanson, President

Risk-Free Purchase Guarantee

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Organic Yellow Corn Meal

  • Gluten free



  • Wheat free



  • USDA Certified Organic


Arrowhead Mills Organic Yellow Corn Meal is a flavorful and gluten free staple food. Made from flavorful grain, this versatile flour can be used to make polenta, tortillas, muffins, and as coating for frying foods. Organic Yellow Corn Meal is a natural source of fiber, low in fat and is all natural.

Try Arrowhead Mills Corn Meal in these tasty Banana Corn Fritters.

Product Label:

Organic Yellow Corn Meal

Nutrition Facts

Serving Size 1/4 cup (35 g)

Servings Per Container about 26

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 10  
Total Fat  1 g 2%
Saturated Fat  0 g 0%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  100 mg 3%
Total Carbohydrate  27 g 9%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  3 g  
Vitamin A   4%
Vitamin C   0%
Calcium   0%
Iron   6%
Thiamin   8%
Riboflavin   2%
Niacin   4%
Phosphorus   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole grain yellow corn meal.

Suggested Use:

Hush Puppies

Level of Preparation: Easy

Total Prep Time: 30 Minutes

Yield: 12-18 Hush Puppies

1 cup Arrowhead Mills Organic Yellow Corn Meal

1/2 tsp. Hain Sea Salt (optional)

1/2 tsp baking powder

2 tbsp minced onion

1/4 cup milk

1 egg or 1/4 cup liquid egg substitute

Sift dry ingredients. Beat milk, egg and onion together. Add the liquid mixture to the dry ingredients and blend well. Form into small balls. Deep fry in hot oil (370°F) until golden brown. Let drain on paper towel. Serve hot.

Terms and Ingredient Definitions

Organic Yellow Corn Meal

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Arrowhead Mills Organic Yellow Corn Meal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Yellow Corn Meal 5 5 5 8
Better than Bob's I usually love Bob's Red Mill products, but their course ground corn meal is exactly that - really course. It doesn't make for good corn bread. This stuff does! November 27, 2013
makes the best cornbread I love the quality and freshness of this cornmeal. September 30, 2013
Great! I use it to dust my homemade pizza dough! Its organic and gives some extra texture and flavor! June 8, 2013
Great product, great price! I mix this with Pamela's GF Baking & Pancake Mix and a little raw honey to make scrumptious cornbread muffins. The key is extra-large eggs for extra fluffiness. Yum! March 20, 2013
Arrowhead Organic Corn Meal Makes a mean Southern buttermilk cornbread!! May 23, 2012
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