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Arrowhead Mills

Organic Puffed Kamut Cereal

Item: AHM013

In Stock

Swanson $1.89
Retail $2.49
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6 oz Pkg

  • Whole grain cereal

  • No salt added

  • Certified organic
Packed with fiber and protein, Arrowhead Mills Puffed Kamut Cereal is a great way to kick off the day. Kamut (pronounced kah-moot) is known as the "Great-Great Grandfather of Grains." Its name is derived from the ancient Egyptian word for wheat. This high-energy grain was discovered thousands of years ago. With large kernels, kamut delivers rich flavor and great nutrition, making it a valuable addition to any diet.
Lee Swanson, President

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If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping. Lee Swanson, President of Swanson Health Products

Product Description:

Organic Puffed Kamut Cereal

  • Whole grain cereal

  • No salt added

  • Certified organic
Packed with fiber and protein, Arrowhead Mills Puffed Kamut Cereal is a great way to kick off the day. Kamut (pronounced kah-moot) is known as the "Great-Great Grandfather of Grains." Its name is derived from the ancient Egyptian word for wheat. This high-energy grain was discovered thousands of years ago. With large kernels, kamut delivers rich flavor and great nutrition, making it a valuable addition to any diet.

Product Label:

Organic Puffed Kamut Cereal

Nutrition Facts

Serving Size 1 cup (15 g)

Servings Per Container about 11

Amount Per Serving % Daily Value*
Calories 50Calories from Fat 0  
Total Fat  0 g* 0%
Saturated Fat  0 g 0%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Potassium  70 mg 2%
Total Carbohydrate  11 g 4%
Dietary Fiber  2 g 7%
Sugars  0 g  
Protein  3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Thiamin   4%
Riboflavin   2%
Niacin   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 200 mg potassium, 6 g total carbohydrate (6 g sugars) and 4 g protein.

Ingredients: Organic puffed whole grain kamut.

Terms and Ingredient Definitions

Organic Puffed Kamut Cereal

Swanson $1.89
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Arrowhead Mills Organic Puffed Kamut Cereal Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Puffed Kamut Cereal 5 5 10 13
Good for Making Kamut Cookie Balls I use this puffed kamut cereal for a delicious no-cook cookie recipe, My recipe is: 1/4 C coconut oil, 4 T peanut butter, 5 T chia seeds, 1 and 1/2 T honey, 1 t vanilla, 1 t sea salt (optional), 2 C puffed kamut. Mix everything together but the chia seeds and kamut. Then add the chia seeds and mix. Then add the kamut and mix. Spoon into paper cupcake holders to form balls. (I put about 28 g of the mixture into each cupcake holder. I use a total of 9 cupcake holders). Put the cupcake holders with the balls into a pan (I squeeze them into a 9" x 9" baking pan.) Refrigerate until firm, about 2 hours. Kamut Cookie Balls are then ready to eat! November 5, 2014
Excellent product Good for you and tastes great. Will reorder soon. October 31, 2014
Love it I love this cereal and I love price for it. October 12, 2014
healthy cereal puffed kamut has great taste, a slight nutty flavor.only 50 calories per serving, 11 carbs, and good source of fiber. good enough tasting to eat as a snack right out of bag.organic and puffed kamut is the only ingredient. also a great value. would recommend for everyone January 1, 2014
Great price This is a great price for something I use a lot. These puffs work well in my homemade granola bars. November 24, 2013
puffed kamut I eat this daily as part of a reduced calorie diet. I enjoy this product a lot and it adds a lot of "fluff" to my meal to make me feel satiated for a lower amount of calories. May 16, 2013
Basic starter cereal Great with xylitol, cinnamon, and almond milk. April 22, 2013
great tasting light cereal I love the puffed kamut cereal: a little nutty, very light and goes well with added nuts or fruit. The only reason 'effectiveness' is a 3 is because it isn't applicable. Highly recommended! July 15, 2012
Great cereal! This is one of my favorite cereals. I use brown rice milk and a mixture of Xylitol and Cinnamon sprinkled over the top. The texture is great and does not get soggy fast. The ingredients are great! Best price out there! January 4, 2012
Great snack! These are big puffs; good for light snacking, and breakfast . No sugar or fat, just kamut. Satisfying. August 31, 2011
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