Nutrition Facts
Serving Size 1 Cup (245 g)
Servings Per Container About 2
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 160 Calories from Fat 35 | |
| Total Fat 4 g | 6% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 680 mg | 28% |
| Total Carbohydrate 24 g | 8% |
| Dietary Fiber 8 g | 32% |
| Sugars 5 g | |
| Protein 7 g | |
| Vitamin A | 45% |
| Vitamin C | 20% |
| Calcium | 6% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS (VEGAN): Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Balsamic Vinegar, Spices *, Organic Black Pepper.
*100% pure herbs & spices (no hidden ingredients).
Directions: Heat and serve. Please do not overcook.
Ready to serve - DO NOT ADD WATER.
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Certified Organic by QAI.
- No Trans Fat
- No Added MSG
- No Preservatives
- No GMOs
- No Bioengineered Ingredients
- Gluten Free
- USDA Organic
- Container is Recyclable.
