Nutrition Facts
Serving Size 1 Cup (245 g)
Servings Per Container About 2
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180 Calories from Fat 45 | |
| Total Fat 5 g | 9% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 590 mg | 25% |
| Total Carbohydrate 25 g | 8% |
| Dietary Fiber 6 g | 24% |
| Sugars 3 g | |
| Protein 8 g | 12% |
| Vitamin A | 30% |
| Vitamin C | 10% |
| Calcium | 2% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENTS (VEGAN): Filtered Water, Organic Lentils, Organic Celery, Organic Carrots, Organic Onions, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Sale, Spices*.
*100% pure herbs & spices (no hidden ingredients).
Directions: Heat and serve. Please do not overcook.
Ready to serve - DO NOT ADD WATER.
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Certified Organic by QAI.
- No Trans Fat
- No Added MSG
- No Preservatives
- No GMOs
- No Bioengineered Ingredients
- Gluten Free
- Kosher-Pareve
- USDA Organic
- Container is Recyclable.

