I use with skim milk and it keeps me relatively full until the lunch shake. I don't have the cravings for sweets either. Good stuff
May 17, 2013
Product does exactly what it says it will do! My favorite is a chocolate shake made with ice, water, almased, 1/2 teaspoon carmel flavoring, 2 tablespoons of olive oil, 2 tablespoons Walden Farms no calorie chocolate syrup and 4 sweeteners - more of a treat!
May 9, 2013
I was surprise to finally find a product that works for me to loss weight. I love this product because its easy to use and has great results. If you tried everything and nothing works give this a try unless your allergic to soy :(
May 7, 2013
I feel great. This is easy for me to drink and it does help with weight and I feel energized and healthy when taking this. It is a good price when on sale, the regular price is a little steep. I take it once a day to maintain weight and health. I drink it with milk or water with a tsp. of vanilla. If I overdo it and gain weight I switch to 2 drinks and 1 meal. It works.
May 6, 2013
Helped me lose weight and feel better than my diet.
April 28, 2013
I saw this at a health store with a higher price, but the employee raved about it. I found it on Swanson and bought it. I have been using it for about a month and have lost about 15 pounds. Downside, I get hungry. I have to do two shakes and one meal. Overall, I like the product... the taste grows on you. I like to mix my shake with water and 4 oz almond milk (unsweetened). Works for me.
April 22, 2013
Great Way to Keep Weight Down
I've been using Almased Synergy Diet for almost a year. At first for breakfast and lunch with a sensible dinner. I mix it with a tbsp of cinnamon and 12 oz of cold water. I also watched my between-meal snacks and lost 22 lbs. I dialed back to just lunch and it has kept my weight steady. A few times when I didn't have or use the product regularly, I noticed my weight increasing. I found that this product is a great for keeping my weight down.
April 21, 2013
Missed it when it was gone!
I tried the Almased fast after reading so much about it. Before Almased I had plenty of unhealthy food in my system. With Almased I felt like I was taking better care of myself plus learning to live again on a certain amount of calories without overeating. The taste was different at first but I quickly ended up craving it.
Not extremely sweet like other protein powders.
Very expensive for the container it comes in. Had to switch to a more economical powder.
April 18, 2013
Synergy...how about ENERGY!
Being a mother of four children, I couldn't sacrifice my sanity to follow the 1 week diet (at 5'4" and 108 lbs, I don't need to.) I have been replacing 2 meals a day for the past 3 weeks, though, to maintain my weight and metabolism. I've had a huge (unexpected) increase in energy and its helped me cut my caffeine intake in half. It has significantly helped me with post workout recovery, too! The fact that I can buy it for such a reduced price on Swanson, is an added bonus! I highly recommend this product!
April 9, 2013
I love Almased it is really good i lost 35 pounds just walking and taking almased daily, this product rock i would like the prices be lower i find another store warehouse store, they have the product in 4 19.99 i will buy my 3 cans today there because is cheap and free shipping cost, but i love Sawnsonvitamins store i would like if they lower a litle bit the Almased powder ...thanks
April 1, 2013
Almased worked for me, it gives me energy and just makes me feel good. I struggle with my weight because I don't have a thyroid. It helps me maintain my weight when I use it twice a day as a meal replacement.
March 24, 2013
Not only does this product have 25 years of research backing it up, it really does work! It helped with losing baby weight after my second child. And you do get use to the taste.
March 19, 2013
An excellent product! I enjoy it and am able to use it with good success.
March 13, 2013
Very effective on losing inches at a time
Almased is somewhat expensive. But I am only wanting to lose weight in small quantities. I only do one shake for breakfast. I add 1 tbl spoon of vanilla along with 3 fiber pills. I love milk so I mix 2% milk. I have been using this for about 4 weeks. I have lost about 10 lbs. However, I can tell a big difference in my thighs and waist. This process will allow me tone as I lose. Sometimes I may have a second shake for snack after 8:00.
March 12, 2013
Makes a Great Breakfast
I like this blended with 1% milk and chia seeds. One glassful makes a great breakfast and keeps me satisfied until lunch.
March 12, 2013
This is absolutely the best product for weight lose and control.
March 8, 2013
Helped me get the nutrients needed while loosing weight
March 5, 2013
Is well took a long time to come
March 1, 2013
this product works great, and keeps me feeling full for hours.
February 28, 2013
I highly recommend this! It has helped both me and some family members as well! Easy and fast for busy schedules! Doesn't taste good at first but then you get use to it!
February 27, 2013
excellent but expensive
this is an excellent product, I was worried that I would feel weak and faintness when replacing almased with all the meals, on the contrary I felt energized, and full. this product delivers what it promises. but it here. b/c at my local health stores it is double the price. but the can is done in a week if you want to use it for two weeks you need to get two cans. that makes it expensive (although, if you are alone and do not have to cook for others, if you subtract all the food costs for a week than it is not expensive)
February 21, 2013
great diet shake
I have found this product to be very helpful in losing weight. I lost 20 lbs. with this product. It also makes great breakfast smoothies when mixed w/ fruit.
February 14, 2013
This product really helped me get control of my weight. I lost a pants size in two weeks. I now have control over my carb and sugar intake. It feels like I have many less cravings. I also have more energy and can think more clearly. The flavor is not sweet, but I like it. I mix it with vanilla extract, and/or cinnamon and water. It is a bit expensive, but worth it to me!
January 27, 2013
I agree the taste could be improved and I have tried it several ways but like it best with very cold bottled water. It's also better on my blood sugar level if I drink it with just plain water. I have been on it for 7 days and have lost 4 lbs already. I use it from breakfast, eat a healthy lunch and a small dinner. I'm 19 lbs away from my goal and have just ordered 2 more cans to get me there. Spent way too much getting it from Almased.com. Sure glad I found this site.
January 25, 2013
I've been using Almased for 2 1/2 weeks now and have lost 8 pounds. The best part is that I can feel and see a difference in my body already! I'm visually shrinking and that's amazing! I want to lose 32 more pounds so I have a way to go, but I'll continue with 2 shakes a day until I get there! I actually love the taste, convenience, and just knowing that I'm finally doing something good for my body now! Some of you don't care for the taste, but here's the key--use ice to keep it really cold and use an electric blender! I use either flavored bottled water or low cal soy milk, 6 T Almased, 1 pkg stevia, shake of cinnamon, 2 ice cubes & 1 t vanilla in every drink. I love mixing in 1 T dark cocoa in my soy milk for a delicious milk shake! I add low sugar, low carb yogurt to my flavored water for a different taste all together. Just experiment a little to come up with a drink that you'll enjoy. I also freeze ice cube trays with the bottled water, then pop them into a large baggie to use all week. I always stay away from tap water and using fruit in my drinks. I love Swanson's quick delivery, big savings, & online convenience! Good luck to all!
January 24, 2013