Nutrition Facts
Serving Size 1 oz. = 1 scoop (28.4 g)
Servings Per Container 32
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 101Calories from Fat 1 | |
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 1 mg | 0% |
| Total Carbohydrate 0 g | 0% |
| Dietary Fiber 0 g | 3% |
| Calcium 115 mg | 11% |
| Phosphorus 66 mg | 7% |
| Sodium 41 mg | 2% |
| Potassium 151 mg | 4% |
| Protein 24 g | 48% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Cold pressured ultra micro-filtered whey isolate, natural flavors, xanthan gum, stevia.
Allergen Information: Contains milk and soy (lecithin) ingredients.
Directions: Add one level scoop to 8 oz. of water, nonfat milk, juice, or your favorite beverage. You can use more or less liquid to meet your desired taste and calorie needs. Shake well in a shaker until dissolved. Whey protein can be added to any food, including yogurt.
One scoop of Whey Protein Isolate
+8 oz. of water = 24 g of protein & 101 calories
+8 oz. of orange juice = 26 g of protein & 210 calories
+8 oz. of nonfat milk = 33 g of protein & 210 calories
Amino Acid Profile
Whey Protein Isolate 25 g protein per serving mg/serving: Alanine 1186; Arginine 492; Aspartic Acid 2662; Cysteine/Cystine 624; Glutamic acid 4226; Glycine 380; Histidine* 470; Isoleucine** 1611; Leucine** 2506; Lysine* 1969; Methionine* 472; Phenylalanine* 717; Proline 1745; Taurine 0; Serine 1186; Threonine* 1790; Tryptophan* 425; Tyrosine 693; Valine** 1409.
*essential amino acids
**BCAAs
