Nutrition Facts
Serving Size 1/2 Cup (50 grams)
Servings Per Container 9
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 220Calories from Fat 60 | |
| Total Fat 7 grams | 11% |
| Saturated Fat 6 grams | 30% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 grams | 10% |
| Dietary Fiber 27 grams | 108% |
| Sugars 1 gram | |
| Protein 10 grams |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: 100% certified organic raw coconut flour.
Directions: Can be used to make a variety of delicious baked goods, snacks, desserts and main dishes. You can replace 10–20% of wheat flour in standard recipes with coconut flour. If using 100% coconut flour, use 4 eggs for each 1/2 cup of coconut flour in your recipe.
Product of the Philippines
Packaged by Valentine Enterprises, Lawrenceville, GA 30043.
Certified Organic by GCIAOCP, Athens, GA 30605.
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