Swanson Organic

100% Certified Organic Extra Virgin Coconut Oil

Swanson $6.89

Item #: SWF035
Availability: In Stock
16 oz (454 grams) Solid Oil

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  • "This is the best EVCO I have used for cooking. My family loves it in my squash recipe and continues to be a favorite every year. I highly recommend this product. You will not be sorry!!!"~product review by Roxygm



  • Perfect cooking oil, even at high temperatures



  • MCTs for quick energy



  • 100% organic, cold-pressed & non-hydrogenated


Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's natural nutritional goodness.

Give breakfast a tropical flavor by using Swanson Coconut Oil in these tasty Coconutty Raisin Pancakes.

This versatile oil can be added to smoothies, used to sauté vegetables or to replace butter in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!

Supplement Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

  Amount Per Serving % Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams *
Polyunsaturated Fat 0 grams *
Monounsaturated Fat 0.5 grams *
Organic Extra Virgin Coconut Oil 14 grams *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Suggested Use: As a dietary supplement, take one to four tablespoons per day. May be used in place of butter or other oils for cooking, baking, frying or in smoothies.

Certified Organic by QAI, San Diego, CA 92122.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

100% Certified Organic Extra Virgin Coconut Oil 4.8 5 322 360
Love this stuff This product has a coconut taste and is great on Peanut butter and toast, butter on bread, and great for popping corn (no need for butter). I find it very palatable and have to have a spoon full whenever I pull out the jar. I wish it was less expensive because I love cooking/eating with it. May 24, 2012
Multi- use I use it on hair, nails and skin. I have never cooked with it but the label says that you can. May 22, 2012
Great product This is the real deal! Great product. The price is awesome as always. This is the coconut oil you want to use. Some of the ones in the stores have been refined and dont do the job...this is the healthy one! I noticed right away it helped my digestion. May 18, 2012
Great quality & a great deal! This cocnut oil has been a wonderful addition to my cooking & baking. It makes for a great alternative to butter & less healthy oils in my bread making, not to mention producing a fine loaf of bread. Great quality & a great deal! That's Swanson for ya! May 16, 2012
Excellent Coconut Oil I love this excellent coconut oil, the best oil to take healthwise. I use it for ccoking, as a spread and even by it self. The best price also, I love Swanson, they always have the best prices!! May 11, 2012
Great product...... organic, extra virgin, at a great price. Never want to be without it. May 11, 2012
Great value, quality You can pay up to $20/lb for virgin organic coconut oil. Swanson's price is an incredible bargain. Everyone in my family is using it now for eating, cooking, and even hair care. May 10, 2012
Excellent Quality and Price This Coonut Oil is some of the best I have ever had. I love the quality and the price is unbeatable at this time. May 9, 2012
Coconut Oil Fills the Bill This is a great product at a max dollar value. I was buying coconut oil somewhere else and my husband suggested that I look here (we buy many of Swanson's products and love them all!). The only suggestion is that you stock up while the weather is cool as it does melt in the heat during shipping. I now keep a six months extra supply to make it through the summer. But this is the best coconut oil on the market - we use it in the kitchen and the bath. Great stuff for in the body and on the outside of the body. May 8, 2012
Swanson Coconut Oil I recommend this coconut oil to any one that will listen. May 4, 2012
This is an awesome product, I use a teaspoon in my coffee twice a day. I have found that my energy level has gone through the roof. I feel so good. I would highly recommend this product! May 3, 2012
superior product I was really impressed with this coconut oil. I've had other well known brands and this was better overall than them. I need to check and see if Swanson has a larger amount. This is going fast! May 2, 2012
The absolute best. This product surpasses all other Coconut oils I've used. The price and quality cannot be matched. I truly love this stuff. I take 2Tbsp daily with 1 Tbsp of both organic peanut-butter and almond-butter--starts my day off * mmm so yummy April 30, 2012
love it I use this in place of night cream. Better than costly creams. I transfer from original container to a small bottle with an eye dropper. Works great. April 30, 2012
very good I live in central america and was afraid that the oil would leak due to t he transport in this hot country. However, the packing is very well sealed and leaking is not a problem at all. meanwhile I have placed a second order for this item. April 29, 2012
Great value and very good taste. We regularly purchase this product and are completely satisfied with it as far as taste, texture and price! Most highly recommended. We have also done a lot of research on coconut oil and have switched to this brand after having purchased another brand for a number of years. April 27, 2012
Very nice oil I love the light, coconutty flavor of this oil. I use it for cooking and as a moisturizer for my hair and skin. I notice that it absorbs quickly and doesn't leave my skin feeling oily, which is amazing since this is an oil. I don't let this stuff run out before I buy more! April 26, 2012
Best price for 16 oz & best taste! I've been addictive to cow's milk butter for 60 yrs. I have not eaten grain fed animal flesh for 20 yrs but couldn't give up butter until I found Swanson's 16 oz jar of extra virgin coconut oil with best taste and at best price than all others. Most coconut oils cost twice as much and have no taste. I've given up butter and now use coconut oil on my whole grain toast, pasta, steamed & stir-fried vegetables, fried eggs and to pop the best pop-corn ever! April 24, 2012
Best Tasting! I eat this by the tablespoon. It is the best tasting that swanson sells. April 22, 2012
Co Co For Coconut Oil Swanson's extra virgin coconut oil is one of the best oils out there. Definitely will buy again and again. April 22, 2012
Genuine taste of coconut This is delicious in coffee or hot tea. I stir in 1 tsp. and use this method as an easy way to get it in my body. I have also used it in recipes instead of shortening or lard. Great value. April 21, 2012
organic extra virgin coconut oil My order came today! I ordered 2 days ago! I already rubbed some on my arms and they feel silky and 1 tsp in in coffee so tasty! Now I wish my beading order would be delivered as fast!! April 20, 2012
Absolutely the Best I have tried several other coconut oils, and by far Swanson's Organic Coconut oil is the very best I have come across. The taste is absolutely wonderful, and the value is outstanding when compared to other, less quality products. I would and do recommend this product to everyone and anyone looking for a quality, organic coconut oil! April 20, 2012
OMG! This coconut oil is by far the best. I love the scent..Once I opened the jar.. I took a heaping spoonful of the oil.. Yum! April 18, 2012
Best I've Found Best I've found. I take it by the tablespoons full and it has no bad after taste. Seems to help in the weight loss and energy area, but, still too early to tell for sure. April 18, 2012
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