Swanson Condition Specific Formulas

Sleep Essentials

Swanson $2.99

Item #: SWC045
Availability: In Stock
60 Caps
Caps size = OO*, Pill Size Guide

  • Natural support with the help of melatonin and a combination of relaxation herbs

  • Featuring valerian root, chamomile flower powder, hops flower powder, scullcap herb powder, L-taurine and GABA

Tired of tossing and turning? When counting sheep just doesn't cut it, try Sleep Essentials! This advanced formula combines melatonin, taurine, and GABA with nature's most effective relaxing herbs, including passion flower, valerian, chamomile, skullcap, and hops.

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Calcium (from calcium carbonate) 40 mg 4%
Magnesium (from magnesium oxide) 30 mg 8%
Valerian Root (Valeriana officinalis) 100 mg *
Chamomile Flower (Matricaria chamomilla) 75 mg *
Hops Flower (Humulus lupulus) 75 mg *
Skullcap Herb (Scutellaria sp.) (aerial parts) 75 mg *
L-Taurine 50 mg *
Passionflower (flower and leaf) 50 mg *
GABA (gamma-aminobutyric acid) 25 mg *
Melatonin 3 mg *

*Daily Value not established.

Other ingredients: Rice flour, gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule before bed with 8 ounces of water.

WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder or are under 16 years of age.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Sleep Essentials 4 5 58 66
Sleep Essentials I give this product a 4 leaf rating because when taking 1 capsue before bed, I sleep well for 3 or 4 hours and then I am wide awake. I may need to take 2 but I would still recommend this product as everybody s body is different and it may be more effective to somebody else than it is for me. April 9, 2012
Mostly Satisfied Seems great for relaxing before sleep; but not really effective for making one fall asleep unless the body is ready. April 6, 2012
Best find ever I have tried lots of all natural products to relax and get to sleep. This is excellant to relax the body and mind for going to sleep. April 6, 2012
Sound Sleep Love this product. Take one about 30 min before bedtime and sleep great. Best sleep I've had in years. April 6, 2012
Rest assured At the end of a busy and stressful day I need all the help I can get. And, when I considered the value offered by Swanson products, I feel I can't lose. April 2, 2012
It works. I take this product almost every night .It helps me to sleep without any side effect. March 25, 2012
Great product! This supplement seems to work really well. I am very happy with it! Been taking it for a long time, don't feel "hungover" in the morning. March 25, 2012
Must be chalk? Absolutely no effectiveness. Valerian caps or Camomile tea better! March 16, 2012
Had to return the product Did not work and we returned product for full credit March 4, 2012
No effect what so ever I did not sleep any better by taking the pill and ended up with diarrhea every time I took it, 3 separate times, days apart February 19, 2012
sleepless This product was a waste of money for me...no help whatsoever....even taking 3 at one time I am still wide awake 1 1/2 hours later....bad choice for me guess I will toss the remaining away.... February 9, 2012
OK product I don't think it works any better than melatonin 3% February 9, 2012
did not work for me did not work for me-even though formula seemed good February 9, 2012
Need help to stay asleep There is no doubt that this helps with getting to sleep, but I'm still waking up too early, and sometimes finding it difficult to get back to sleep. Adding a little extra melatonin has helped. October 11, 2011
As advertised Though it I have only been using this product for a little over a month, it certainly has provided the results as promised. I truly feel that I am able to obtain a deeper, more effective sleep. What more could I ask for? And as always, I really appreciate Swanson's prices. What a value. September 10, 2011
Zzzzzz It worked wonderfully! My daughter and I both get excellent night sleep with 2 capsules, 1 wasn't effective. August 23, 2011
Awesome I have tried many tips from people to help me fall asleep when I could not and none of them worked not even warm milk. This has helped me immensly and I have recommended and purchased several bottles to give to my family and friends that have trouble falling asleep when they are stressed or over tired. It has helped them as well. July 21, 2011
My Husbands in love!! I bought this for my husband..he has had a hard time sleeping all since I have known him....But this had helped him so much!!!He told me this is the greatest product I have ever bought! July 18, 2011
Restful product Not only economical but gently urges me to keep my head on the pillow and sleep. Then when I get up it seems to stay in the bedroom. July 18, 2011
Not working I have been taking this for a few months & does not work for me. I then took two . Yes I fall asleep but I do wake up. I also seem to go back to sleep but still toss & turn. I feel fine in the morning. So makes me wonder if it is working or not. Maybe need to drink more water? Great Price. July 12, 2011
Excellent product! I have had difficulty falling and staying asleep for quite some time. I tried this product and it works everytime! I do not feel hung over in the morning and the price is excellent. I will not be without this product ever now that I know it works! July 4, 2011
is good before sleep bery good i yes to used melatonini i use sleep esencial work good thanks jaime June 24, 2011
One problem It definitely put me to sleep, but for the next few days I was lethargic. I had missed that it has Melatonin, which wipes me out for at least 3 days or more. It doesn't wear off for quite some time. If they would take out the Melatonin, I would buy it again. I only took 1 capsule and had to send it back because of the Melatonin. August 22, 2010
Still can't sleep I struggle with staying asleep and continue to look for something to help. This didn't seem to have an effect on me. I've taken it for over a month, and still wake several times a night. I don't sleep any better with it, or without it. August 9, 2010
Reliable product I found this product to beneficail in helping me get a good nights sleep without leaving a drowsy feeling in the morning. May 18, 2010
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