Swanson Premium

Apple Cinnamon Lecithin Granules

Swanson $9.99

Item #: SW915
Availability: In Stock
16 oz (454 grams) granules

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  • Terrific, tasty addition to your favorite foods for cardiovascular and mental nourishment

  • Flavored naturally with dried apple juice, dried apples and cinnamon

  • Supplies 1,500 mg of phosphatidylcholine, 900 mg of inositol and 1,900 mg of linoleic acid per serving
Add nutrition and flavor to your favorite foods with Swanson Apple Cinnamon Lecithin Granules. A great natural fat-emulsifier for healthy lipid balance and cardiovascular maintenance, lecithin is also an excellent source of phospholipids that play vital roles in brain and liver function. Flavored naturally with dried apple juice, dried apples, and cinnamon, our lecithin granules make a tasty, nutritious addition to baked goods, hot and cold cereals, and many other dishes. Non-GMO.

Nutrition Facts

Serving Size 1 Tablespoon (7.5 grams)

Servings Per Container 60

Amount Per Serving % Daily Value*
Calories 45 Calories from Fat 25  
Total Fat  3 grams 5%
Saturated Fat  1 gram 3%
Polyunsaturated Fat  2 gram  
Monounsaturated Fat  0 grams  
Cholesterol  0 grams 0%
Sodium  0 grams 0%
Potassium  100 mg 2%
Total Carbohydrate  2 grams <1%
Sugars  <1 gram  
Protein  <1 gram  
Calcium 6%
Phosphorus 20%
Not a significant source of trans fat, dietary fiber, vitamin A, vitamin C, or iron.  

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Soya lecithin granules (non-GMO), dried apple juice, dried apples, spices.

Suggested Use: Mix one tablespoon daily with food or

beverage.

Contains per 7.5 gram serving:

Phosphatidylcholine1,500 mg

Phosphatidylethanolamine1,350 mg

(Cephalin)

Phosphatidyl Inositol (Lecithin)900 mg

Linoleic Acid1,900 mg

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Apple Cinnamon Lecithin Granules 4.5 5 2 4
Lecithin... good for many bodily functions! February 26, 2010
Lecithin is good for you Lecithin is good to read about for it's benefits. It's good on oatmeal with the cinnamon and apple taste also. I like that. January 1, 2010
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