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"I love this product. I always take magnesium but this is a triple dose and I can feel the difference! I hope it comes in a larger size because I don't want to run out!" ~product review by samspade
Features magnesium oxide, citrate, and aspartate for maximum bioavailability
Promotes strong muscles and bones, cardiovascular health and nervous system function
Delivers a full day's supply of this vital mineral
Support strong muscles and bones naturally with Swanson Triple Magnesium Complex! This essential mineral also promotes cardiovascular health and nervous system function. It's one of the most important minerals in the diet and supports a strong, healthy body. This unique formula delivers a full day's supply of magnesium from three distinct sources to promote optimum bioavailability.
Q: How much elemental magnesium am I getting in one capsule?
A: There are 400 mg of elemental magnesium in each capsule.
Q: Can I take too much magnesium?
A: Possibly, and there are recommended intakes for magnesium. One indication that you may want to take less magnesium is if you start having loose stool or diarrhea.
Serving Size 1 Capsule
|Amount Per Serving||% Daily Value|
|Magnesium(from magnesium oxide, magnesium citrate, magnesium aspartate)||400 mg||100%|
Other ingredients: Gelatin, magnesium stearate.
Suggested Use: As a dietary supplement, take one capsule per day with water.
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