Swanson Premium Melatonin 3 mg 60 Caps - Swanson Health Products

Supplement Facts

Serving Size 1 Capsule

	Amount Per Serving	% Daily Value
Melatonin	3 mg	*

*Daily Value not established.

Other ingredients: Rice flour, gelatin.

Suggested Use: As a dietary supplement, take one capsule with water one-half hour before bedtime.

WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Swanson PremiumMelatonin

Overall Rating:

4.9 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4.9 out of 5

Convenience:

4.8 out of 5

Satisfaction:

4.9 out of 5

28 of 28(100%)customers would recommend this product to a friend.

Write a Review

27 As recently confirmed in the news, sleepless nights can take a toll on health! Swanson Melatonin is a formula that delivers the hormone that helps control the sleep/wake cycle. Supplementing with small amounts of this important substance may help restore normal sleep patterns while providing excellent antioxidant support.

Overall Rating:

4.9 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4.9 out of 5

Convenience:

4.8 out of 5

Satisfaction:

4.9 out of 5

28 of 28(100%)customers would recommend this product to a friend.

Write a Review

Customer Ratings & Reviews

Swanson PremiumMelatonin

Overall Rating:

4.9 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4.9 out of 5

Convenience:

4.8 out of 5

Satisfaction:

4.9 out of 5

28 of 28(100%)customers would recommend this product to a friend.

Overall Rating:

4.9 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4.9 out of 5

Convenience:

4.8 out of 5

Satisfaction:

4.9 out of 5

28 of 28(100%)customers would recommend this product to a friend.

Product Reviews

Overall:

5 out of 5

Reviewed by:milena

Location: california

Gender: Female

I've been using dietary supplements for: Less than one year

Title:i love it

Date:July 27, 2010

"I would recommend this product to anyone, I am completely rested in the morning."

1 of 1 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:angie99

Location: Dominican Republic

Gender: Female

My Generation: Generation X (between 1965 and 1976)

I shop for dietary supplements: Multiple times during a month

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: One to five years

Top 1000 Contributor

Title:great for fall sleep

Date:February 15, 2010

"im a regular swanson buyer , i try other brands but this works great and can sleep tight. thank u"

0 of 1 people found this review helpful.

Overall:

4 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4 out of 5

Convenience:

5 out of 5

Satisfaction:

4 out of 5

Reviewed by:Glynda

Location: Bergen County, NJ

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: Less than one year

Title:Effective But Wake Up Foggy

Date:February 11, 2010

"This product seemed to help me fall asleep quicker and stay asleep better. The only problem is that I get up in the morning feeling very foggy. It takes quite a while for that feeling to pass, but I would still rather be able to sleep. Since this is a capsule, it can't be cut in half. I may look for melatonin in tablet form so I can cut it in half, or I may look for a smaller dosage."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:immeraufdemhund

Location: Rolling Prairie, IN

Gender: Male

My Generation: Millennial Generation (after 1976)

I shop for dietary supplements: Less than once per year

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: Less than one year

Title:Great Help to Our Sleep

Date:February 3, 2010

"Both me and my wife took one pill when we were under a lot of stress and having difficulties sleeping at night. We took it at about 10:30pm and couldn't keep our eyes open by 11:00pm. Which for the both of us it was normal to stay up around 2 or 3 in the morning wishing to go to sleep. Very effective and gave me 6 hours (normal for me) and her 8 hours of heavy sleep. No side effects (it's natural...) and we didn't feel the least bit groggy in the morning. This was a life saver and a job saver for the both of us. Thank you Swanson."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:hummies

Title:Great product!

Date:November 5, 2009

"I really enjoy the small capsual size!"

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:DanC

Location: Reno, NV

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: More than five years

Title:As a night shift worker

Date:September 21, 2009

"Needing sleep this, together with the occasional Valerian, proved a safe and effective aid. Sound, deep sleep waking up without feeling groggy. Love it. Strange thing is 3mg works best for sleep, 5 or more has the opposite effect."

1 of 1 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:llucia12

Gender: Female

My Generation: Millennial Generation (after 1976)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: One to five years

Title:Great product

Date:September 1, 2009

"Helps me stay asleep. No problems waking up in the morning."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:diligentmike

Location: Southaven, MS

Gender: Male

My Generation: Millennial Generation (after 1976)

I shop for dietary supplements: Multiple times during a month

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: My entire life

Top 250 Contributor

Title:Vivid Dreams

Date:August 29, 2009

"I have some very vivid dreams when taking this stuff. I can usually remember actual details of my subconcious state. It also has a nice sedative effect."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Duane4ta

Location: Concord, CA

Gender: Male

My Generation: Swing Generation (between 1933 and 1945)

I shop for dietary supplements: Once every 3 to 6 months

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: More than five years

Title:Sleeper-Helper

Date:August 18, 2009

"I'm not one to take alot of over the counter 'aids' to sleep, etc...The Melatonin seems to keep me in a 'deep-sleep' longer..I wak up feeling great, no 'grogginess'...This is 'natural' for me, as your body 'releases' melatonin, to help you sleep, & this works in balance with that. The dosage is low enough to just do it;s job perfectly....I would highly recommend a try..."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:jch11

Location: los angeles, CA

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: More than five years

Title:Incredible night drama

Date:August 16, 2009

"This product gives me extraordinary dreams during REM stage of deep sleep"

Overall:

5 out of 5

Quality:

5 out of 5

Value:

4 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:eustacia

Location: Upstate New York

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 3 to 6 months

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: My entire life

Title:Essential for Light Sleepers

Date:August 13, 2009

"This product helps me stay asleep -- no more early morning wakeup, no more having trouble getting back to sleep. I also like the fact that this is an excellent anti-oxidant."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:optimystic

Location: Texas

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

I've been using dietary supplements for: My entire life

Title:Sleep like a Baby

Date:August 13, 2009

"This is an absolute necessity for me every evening. I take it about 1 hour before bed and sleep like a baby. I've tried other brands that are ineffective. Swanson's melatonin works like a charm, and at a great price. I wouldn't give it up for a million bucks."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

4 out of 5

Satisfaction:

5 out of 5

Reviewed by:vitaminpal

Location: CA

Gender: Female

My Generation: Swing Generation (between 1933 and 1945)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

Title:Great Product

Date:August 8, 2009

"Both my husband I take this every day. It has been worth every penny + for helping us achieve feeling better. Can't make medical claims, but Melatonin is fantastic."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:LacrosseLover

Location: Salt Lake City, UT

Gender: Male

My Generation: Millennial Generation (after 1976)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: One to five years

Title:Sleep......!

Date:August 6, 2009

"This little pill does wonders for me. I take two 30 minutes before bedtime, and I literally dream so much for vividly then I ever have before. I feel so refreshed in the morning it is amazing. Research shows that Melatonin increases R.E.M. during sleep. (AKA Rapid Eye Movement) I am truly impressed with this product. I honestly had no high hopes that this would work, but I am astonished how great it works, and I highly recommended this product."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:bigroof

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

I've been using dietary supplements for: More than five years

Title:Sleep like a baby

Date:August 6, 2009

"I've noticed when I take this I go to sleep quickly and sleep soundly."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Kikikubo

Location: Kalamazoo, MI

Gender: Female

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: More than five years

Title:Quality supplement and a great price

Date:August 1, 2009

"I have used other melatonin products before. Many of them have been much more expensive. I have found Swanson Premium Melatonin to be just as effective without the high price. I would definitely recommend this product."

Overall:

4 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

4 out of 5

Convenience:

4 out of 5

Satisfaction:

4 out of 5

Reviewed by:Robert49

Location: Fort Myers, Florida

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: More than five years

Title:Good Sleep Aid

Date:July 30, 2009

"This product helps me sleep better at night without feeling groggy the next morning."

Overall:

5 out of 5

Reviewed by:PETTERS

Location: EL PASO,TX.

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 6 to 12 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: Less than one year

Title:MELATONIN

Date:July 28, 2009

"IT HELPS ME RELAX AND GO TO SLEEP, I NEEDED THIS."

Overall:

4 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:mossss

Location: georgia

Gender: Male

My Generation: Generation X (between 1965 and 1976)

I shop for dietary supplements: Multiple times during a month

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: My entire life

Top 1000 Contributor

Title:it work

Date:July 27, 2009

"i use it to help me sleep at night and i do...it works great"

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:MLLL

Title:great nighttime aid

Date:July 24, 2009

"Finally, something that helps me relax and get a fabulous and refreshing night's rest each and every night no matter what. I highly recommend this simple supplement to rest well and be ready to go again the next morning."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Vitalgirl

Location: Indiana

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 3 to 6 months

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: More than five years

Title:Great Supplement

Date:July 24, 2009

"After taking Melatonin for a few weeks, I have be able to fall asleep and sleep all night long. It works well, try it . It is great."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:swansoncustomerinnebraska

Location: North Loup, NE

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I'm motivated by a company's sales, promotions and overall personality.

I've been using dietary supplements for: More than five years

Title:Have noticed a difference

Date:July 23, 2009

"My husband and I have been taking this product for about a month. We both feel it has helped us sleep better and longer. We feel rested when we wake up and that helps us have energy for the day. Thank you."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Cyndi7

Location: Brunswick, MD

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: More than five years

Title:Gentle Sleep +

Date:July 23, 2009

"Melatonin - since it is a natural hormone we all have that declines as we age - is a wonderful help to aid sleepiness when we are anxious for any reason.

And it's so so subtle, you know it's a natural product."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

4 out of 5

Satisfaction:

4 out of 5

Reviewed by:Christopher

Location: Nevada City, CA

Gender: Male

My Generation: Generation X (between 1965 and 1976)

I shop for dietary supplements: Multiple times during a month

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: More than five years

Title:Sleep like a Baby!

Date:July 22, 2009

"Buying quality melatonin that actually works, is a challenge in today's supplement market. I work graveyard now (our wonderful economy) and have to sleep from 3PM-10PM in a house full of people on a normal schedule. Swanson's 300mg melatonin let's me get the sleep I need and I wake up feeling refreshed as well. I would definitely recommend this to anyone who wants a full night's sleep."

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:evanstokyo

Location: Portland, Oregon

Gender: Female

My Generation: Generation X (between 1965 and 1976)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: One to five years

Title:I can finally sleep!

Date:July 22, 2009

"I recently discovered Melatonin and have found it has helped considerably with developing a sleeping pattern that works for me. What a difference! I work a graveyard shift and have always found it difficult to feel like I have gotten enough sleep. But, since taking Melatonin daily, I have been able to fall asleep easier and my internal alarm clock seems to have kicked in. It's worked wonders for me!"