Nutrition Facts
Serving Size 1 Level Scoop (23 grams)
Servings Per Container 15
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 90 Calories from Fat 5 | |
| Total Fat 0.5 grams | 1% |
| Saturated Fat 0 grams | 0% |
| Trans Fat 0 grams | |
| Cholesterol 0 grams | 0% |
| Sodium 30 mg | 1% |
| Potassium 190 mg | 5% |
| Total Carbohydrate 1 gram | <1% |
| Dietary Fiber 0 grams | 0% |
| Sugars <1 gram | |
| Protein 20 grams | |
| Vitamin A | 10% |
| Vitamin C | 10% |
| Calcium | 10% |
| Iron | 10% |
| Vitamin D | 10% |
| Vitamin E | 10% |
| Thiamin | 10% |
| Riboflavin | 10% |
| Niacin | 10% |
| Vitamin B-6 | 10% |
| Folic Acid | 10% |
| Vitamin B-12 | 10% |
| Biotin | 10% |
| Pantothenic Acid | 10% |
| Phosphorus | 5% |
| Magnesium | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Whey protein isolate (milk), vanilla flavor, xanthan gum, ascorbic acid, d-alpha tocopheryl acetate, ferrous fumarate, soy lecithin, niacinamide, d-calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, beta-carotene, folic acid, biotin, vitamin D-3, cyanocobalamin.
Directions: Mix one level scoop (23 grams) with at least 8 ounces of cold water or your favorite beverage.
Experts recommend 40 to 70 grams of quality protein daily for most healthy adults. To determine your personal protein needs, follow this simple formula:
1. Calclulate your weight in kilograms: weight in pounds divided by 2.2 = weight in kg
2. Calculate your needs based on weight: weight in kg x 0.8–1.5 gm/kg = daily protein requirements in grams. Healthy, sedentary individuals should use a lower number (e.g., 0.8) while athletes and others should use a higher number.
A low carbohydrate food. No added sugar.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Refrigerate after opening.
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