Chia Seeds 100% Pure White
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Can't Believe How Much I Love Them!
I am happy I tried chia seeds, I was on the fence about buying them. They are great to take after a workout. I put them in about 6 ounces of grape juice and let sit for 10-15 minutes. They are great in smoothies, especially if you have the bullet style blender. I have also sprinkled them in my yogurt. They really don't have much of a taste and take on the flavor of whatever you put them in. The only caution would be they need to soak in a liquid for about ten minutes to soften and release their nutrition or else they just pass right through you.
May 1, 2012
Best value for the money
I just started using chia seeds on my sisters recommendation and I really like them.
April 11, 2012
Chia Seeds
Was happy when I received my seeds, best value that I could find and would defiantly order again.
March 28, 2012
Chia
Once again....great product at an equally great price.
March 26, 2012
EXCELLENT PRODUCT
BEAUTIFUL PRODUCT! OMEGA -3 LOTS OF FIBER LIGNANS. THE FIBER IS VERY HEALTHY AND REALLY FILLS YOU UP. I TAKE A LARGE SPOON VERY EARLY AND I AT NIGHT. GREAT PRODUCT TO ADD TO YOUR SOUPS AND SALADS. I SPREAD IT IN ALL MY FOOD.
March 17, 2012
nice product
I felt as though I was not getting enough fiber in my diet but I didn't want to take over-the-counter products. A friend recommended taking chia and getting the added nutritional and Omega 3 benefits. So far I am pleased all the way around with these chia seeds.
March 17, 2012
white chia seeds
Love these. It is great for the fiber by just adding the seeds to your morning yogurt.
March 14, 2012
super food
my wife and I love this product. put it in warm water with a little bit of stevia or some apple sauce. it gets liquid and gels. tastes great and keeps you going
March 5, 2012
Fantastic!
Have read about the benefits of this product recently, and yes, as a child of the late 60's early 70's, have always been into the "natural scene" so, when I started eating a Tbsp daily in my salad, I thought "how easy is this"? Must admit all the claims that are made are true... a must try, really, you'll do nothing but benefit!
February 4, 2012
Chia Seeds
I absolutely love this product and have told several of my friends about it and they have ordered it also. They love it too.
January 29, 2012
Chia Seeds
I use these on my oatmeal and in my salad. I do feel fuller since I've been using these.
December 30, 2011
great
it is a great to add to my salads for extra nutrition, will keep buying.
November 8, 2011
Great product
I mix 1 scoop with almond butter and cocoa nibs for a fantastic dip for my daily sliced fugi apple...so good!
October 10, 2011
good value
Great product, value and price.
October 7, 2011
Swanson Premium Chia Seeds 100% Pure White
Wonderful product at a great price! I eat chi seeds every single day! They seemed to have been a 'staple' food for the Aztecs. There are SO many ways to use these in recipes also. Or just put a big spoonful in your choice of liquid and let them 'swell up' to a tapioca consistency to get an abundance of your daily needed omega 3's and 6's and even more! They have NO taste or flavor of their own so you can add them to anything drinkable or edible (or just scrunch them by themselves) Nutritious and energizing food!
July 26, 2011
They help
I like the Chia seed and they do curb ny appetite.
I do not like the container. It needs to be a larger diameter. I Take one tablespoon in the morning sometime.
When the container starts to get low I can not get my hand in to get a scoop full. Pouring this product will result in a big ol mess.
They should use a container similiar to Creatine or Ribose
July 15, 2011
Great product! I add to my green shakes or oatmeal, gives a nice crunch!
June 26, 2011
A Wise Addition to Your Diet
This product is a convenient way to add protein to your diet while making you feel fuller. I add a tablespoon to my shakes, salads, tuna, yogurt, etc. It does afford a bit of sustained energy, but it won't enable you to instantly run a marathon. I started alternating this with hemp hearts/seeds, which works well for me. I've recommended this product to my son-in-law, who now uses it daily: It helps to curb his voracious appetite. I've given these seeds only four leaves for value because I can buy it for a bit less but am not sure of the quality of the other company's chia seeds -- so I stick with Swanson.
June 13, 2011
superior
I put in my protein shake daily. Great value and price.
May 8, 2011
Nutrition bomb
These things are awesome. I tried the brown chia seeds previously and I just couldn't stomach the taste as it overpowered everything I put it in, but these white seeds can be seamlessly blended into just about any flavor. The ratio of nutrients to fiber and protein is hard to beat. I've found that if I eat more than 1.5 Tbsp I actually get a buzz of energy, almost like I've had caffeine. I eat them for breakfast along with raw cacao nibs and powder, flax hull lignans, blueberries and chocolate stevia, on top of probiotic laden whole organic yogurt, and I am telling you, it is a complete nutrition bomb that carries me for hours. I also add it to coconut oil with cocoa powder, cinnamon and a sweetener for a super nutritious spread for toast.
May 6, 2011
Swanson 100% Pure White Chia Seeds
These healthy little seeds add nutrition to my yogurt, cereal, protein shakes and salads. They taste good and mix in well.
March 20, 2011
Wonderful
I saw this recommended on a show I watch everyday and since I was placing an order, I decided to add these. I mix them with yogurt everyday and they taste good---best of all, they help my digestion (make me more regular). I have tried many products to help with this problem, but this works best.
March 9, 2011
I have been using these Chia Seeds for over 2 years. I feel I am getting all the best benefits that this superfood has to offer. Highyl recommend!
March 6, 2011
Love it
This is one of those products that I tried after reading other peoples positive reviews and I became curious enough to find out for myself.
I am so glad I did.
I have it on my oatmeal in the morning. It tastes very good, adds a bit of interesting texture to oatmeal cereal, and really seems to provide me with extra energy. It also allows me to go longer between meals without craving food.
On top of that, Swanson sells it for considerably less than my favorite big box warehouse.
What a great discovery.
February 28, 2011
GLAD I FOUND CHIA AGAIN !
My aunt gathered and grew herbs and had a health-food store in her garage when I was a kid. She really raved about the high healthy nutrition value of chia. The black seeds are great too. I liked them soaked in juice as a kid, but somehow lost track of chia over the years. The recipes and methods of using them is nearly endless with the internet. I cook the whole seeds in soups and stews - my chicken-shrimp-chia gumbo is great (use Swanson's recipe and add some thin sliced carrot). My daughters like the brownies (ground chia instead of flour - almost like gummy-brownies!). You can make them using butter or oil or just leave out the oil and replace the oil with applesauce (chia is high in its own supperior blend of tasty oils anyway - the brownies climb the edge of the pan as they bake, so oil the bottom AND bottom sides of the pan). I grind a zip-lock bag full of chia to keep on hand. I just stir a heaping teaspoonful of that into my morning and nightly "grog" (1/2 Cup water with greens powder in the morning, coral calcium, lecithin crystals and the ground flax and ground chia last - and anything else you like). Stir it quickly and down it before it settles and before the flax and especially chia expand too much.
February 26, 2011
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