Please read instructions: Heat at 120° to 140°F in oven until desired temperature is reached (do not leave unattended) or cool in the freezer for 1/2 hour or more. Use as needed.
Do not microwave.
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Swanson Premium
Dr. Barbara Hendel's Himalayan Crystal Salt Hot & Cold Pack
Swanson $9.99
Item #: SW1184
Availability: In Stock
1 Unit
- Created by Dr. Barbara Hendel
- Hot or cold use
- Natural cotton
Swanson Himalayan Crystal Salt is enveloped in a natural cotton sachet. The salt's natural crystalline structure is perfect for holding temperatures hot or cold. Do not microwave. For warm application, heat gently in a conventional oven at 140 degrees to desired temperature and place directly on the area of concern. Chill in refrigerator or freezer for cold application. Durable construction allows for years of use.
Learn how to prepared the perfect sole with Himalayan Crystal Salt. You'll also find out many more ways to make salt a healthy habit with holistic healthcare practitioner Dr. Barbara Hendel.
Summary of Customer Ratings & Reviews
Customer Ratings & Reviews
Dr. Barbara Hendel's Himalayan Crystal Salt Hot + Cold Pack
3
3
Effective, but small
I use this salt pillow (heated in the oven) on my back for muscle spasms -- it retains the heat well but is too small for that purpose. Perhaps, it is better used for smaller problem areas -- the value is good, though -- I have seen these pillows advertised for twice the money elsewhere.
November 8, 2009
Works great
I sometimes get a stiff neck from stress or work. I put the heat pack in the oven for 1/2 hour and then lay down with it on my neck or upper back. The next morning my neck feels much better. Sometimes it'll take a couple of times but it's never failed me. Much better than a heating pad or hot water bottle. It works great for me. I've had mine since they came out. Well worth the cost.
July 22, 2009
Salt Pack was not what I expected
I am sorry, I love this product for nasal rinse and bath soak, however this hot/cold pack is very uncomfortable. It is not yielding to human body shapes and skin. When applying it to my back it made me have a neck ache, when I applied it to my neck, my body was crooked. It is mainly the shape of the "pillow" case holder. It should not be square. It needs to be re-invented to a more comfortable shape. Also, after heating the salt, it became really hard.
June 1, 2009
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