Swanson Premium

Choline & Inositol

Swanson $11.99

Item #: SW039
Availability: In Stock
250/250 mg 250 Caps
Caps size = OO*, Pill Size Guide

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Economical support for your liver and your mind
Choline and inositol play an important role in keeping the central nervous system working
Also helps regulate fat and cholesterol transport

A healthy find for your liver and mind! Choline, occasionally referred to as vitamin B-4, and inositol work closely together to make the natural chemical "messengers" that help keep the brain and central nervous system working. They also help regulate fat and cholesterol transport, which makes them important for liver health as well.

Product Label

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Swanson PremiumCholine + Inositol

Overall Rating:

4.5 out of 5

Quality:

4.7 out of 5

Value:

4.7 out of 5

Effectiveness:

4.7 out of 5

Convenience:

4.7 out of 5

Satisfaction:

4.5 out of 5

12 of 14(86%)customers would recommend this product to a friend.

Write a Review

11 A healthy find for your liver and mind! Choline, occasionally referred to as vitamin B-4, and inositol work closely together to make the natural chemical messengers that help keep the brain and central nervous system working. They also help regulate fat and cholesterol transport, which makes them important for liver health as well.

Overall Rating:

4.5 out of 5

Quality:

4.7 out of 5

Value:

4.7 out of 5

Effectiveness:

4.7 out of 5

Convenience:

4.7 out of 5

Satisfaction:

4.5 out of 5

12 of 14(86%)customers would recommend this product to a friend.

Write a Review

Customer Ratings & Reviews

Swanson PremiumCholine + Inositol

Overall Rating:

4.5 out of 5

Quality:

4.7 out of 5

Value:

4.7 out of 5

Effectiveness:

4.7 out of 5

Convenience:

4.7 out of 5

Satisfaction:

4.5 out of 5

12 of 14(86%)customers would recommend this product to a friend.

Overall Rating:

4.5 out of 5

Quality:

4.7 out of 5

Value:

4.7 out of 5

Effectiveness:

4.7 out of 5

Convenience:

4.7 out of 5

Satisfaction:

4.5 out of 5

12 of 14(86%)customers would recommend this product to a friend.

Product Reviews

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:luvhealthy

Location: Lebanon, PA

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: More than five years

Title:Excellent Product.

Date:July 21, 2011

"My thinking is clearer when I take this. I definitely don't want to be without it!"

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:lizandsteve

Location: cleveland,ohio

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: More than five years

Top 25 Contributor

Title:another excellant example

Date:April 18, 2011

"another great example of what swanson has to offer..excellant product-my dr.recommends this and for good reason...mental alertness,focus,and a sense of well being are all there...it has a odor that some may need to adjust to,but it is worth it..it did'nt bother me at all..i wanted to mention this works well with natures way b-100's and swansons benfotamine for me...superior product and superior price...great job swanson....as usual!"

1 of 1 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:CHRISPYN

Location: CALIFORNIA

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: My entire life

Top 1000 Contributor

Title:GOOD FOR SLEEP

Date:September 17, 2010

"I TAKE 3 OF THESE BEFORE SLEEP ALONG WITH A B COMPLEX. ALWAYS TAKE WITH B COMPLEX.
IT IS ALSO GOOD FOR THE MIND."

1 of 1 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Blazer

Location: Chicago, Il

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: My entire life

Top 100 Contributor

Title:Memory Boost

Date:June 20, 2010

"I bought this to help keep my memory in shape. The older I get the more I tend to forget the little things from day to day. This seems to help keep that from happening. A great value and very effective!"

2 of 2 people found this review helpful.

Overall:

1 out of 5

Quality:

1 out of 5

Value:

1 out of 5

Effectiveness:

1 out of 5

Convenience:

1 out of 5

Satisfaction:

1 out of 5

Reviewed by:peaceful

Title:Choline/Inositol

Date:May 24, 2010

"This product makes me feel very "buzzy". I feel anxious after taking this and it also gives me a headache within 15 minutes. I don't know if this is the combo of GABA and Choline/Inositol or just the C/I. When I take the GABA, I don't feel this.

I think this is something I will have to return. I am sure it works well for others, just not for me."

1 of 2 people found this review helpful.

Overall:

2 out of 5

Satisfaction:

2 out of 5

Reviewed by:jerryc

Title:Strong odor

Date:April 29, 2010

"I cannot review the effectiveness of this product because I was unable to take it due to the strong unpleasant odor emitted. Tried airing it out for a week to no avail. Would try it again if I knew there was no odor. I have learned that this is a common trait of this product."

1 of 2 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Humanitarian

Location: Reno, NV

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I depend upon a company's thorough educational content before I buy.

I've been using dietary supplements for: My entire life

Top 25 Contributor

Title:REALLY Good Value

Date:August 8, 2009

"Another REALLY great product and value from Swanson's. Really helps with cognitive sharpness, and assists the liver in breaking down cholesterol and fats (lipotropic)..

This is a HUGE bottle that lasts a long time = GREAT value."

5 of 5 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:IloveSwanson

Location: Indiana

Gender: Female

I've been using dietary supplements for: My entire life

Title:A sharper mind

Date:July 28, 2009

"I have used this product for years! Whenever I must conduct a critique in my art classes, I make sure I take this product! I think more clearly AND I remember my night time dreams. An added benefit is that using it regularly seems to make my hair thicker!"

5 of 5 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Spring

Title:Gets rid of hang nails

Date:July 24, 2009

"After increasing the number of capsules to six a day with meals, my life-long problem of hang nails disappeared."

1 of 1 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Russ

Location: utah

Gender: Male

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Multiple times during a month

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: One to five years

Top 250 Contributor

Title:Clear Headed

Date:December 24, 2008

"My wife and I both take this supplement. The time you notice it most is when you forget to take it. It helps to maintain a clear head and mental focus."

6 of 6 people found this review helpful.

Overall:

5 out of 5

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

Reviewed by:Jutza08

Location: Colorado

Gender: Female

My Generation: Baby Boomer Generation (between 1946 and 1964)

I shop for dietary supplements: Once every 1 to 3 months

Shopping style: I come to a website prepared to buy, and I want to checkout quickly.

I've been using dietary supplements for: More than five years

Top 10 Contributor

Title:Another Great Deal

Date:November 7, 2008

"I take this along with my Magnesium, Calcium & D before bedtime! After reading up on Inositol and finding more written using the combination of Inositol and Choline, I found this to be another great value by Swanson!"

6 of 6 people found this review helpful.

Ratings-Only Reviews

Based on the average of (3) ratings-only reviews

Overall Rating:

5 out of 5

Would recommend? Yes 3 out of 3

Quality:

5 out of 5

Value:

5 out of 5

Effectiveness:

5 out of 5

Convenience:

5 out of 5

Satisfaction:

5 out of 5

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Swanson Health Products is absolutely committed to maintaining the highest quality products and the utmost integrity in business practices. Since 2001 Swanson Health Products has voluntarily participated in independent third-party Good Manufacturing Practices (GMP) audits, long before the FDA released their final regulations for the dietary supplement industry.

Notice: The products and information found on swansonvitamins.com are not intended to replace professional medical advice or treatment. Our dietary supplements are not intended to diagnose, treat, cure or prevent any disease or medical condition. Individual results may vary. Swansonvitamins.com urges you to seek the advice of a qualified professional for any health concern lasting more than two weeks, and to share with your provider any information pertaining to your health and well-being, including the use of supplemental nutrition.

In regards to product descriptions, product labels, individual supplement facts and various other informational content found throughout our website and included pages, we try our best to provide current and accurate information. If typographical errors appear on or within our website, we sincerely apologize and appreciate all help in identifying such errors so as to correct them as quickly as possible. Nonetheless, Swanson Health Products cannot be held responsible for typographical errors and assumes no responsibility for said errors.

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