Schiff

B Complex 50

Swanson $8.41
Retail $17.69

Item #: SH020
Availability: In Stock
100 Sgels

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  • A comprehensive source of B vitamins

  • Supports metabolism in the body

  • Replenishes B vitamins lost to stress

  • Gluten free
This unique complex features B vitamins in 50 mg and 50 mcg potencies for total-body support. Because B vitamins are used to support the body's metabolism of the major nutrients--carbohydrates, fats and proteins, this supplement can be used for its role in energy metabolism. In addition, the B-complex supports healthy brain and nerve function.

Supplement Facts

Serving Size One (1) Softgel

  Amount Per Serving %Daily Value
Calories 5  
Calories from Fat 5  
Total Fat 0.5 g 1%
Vitamin B1 (as thiamin mononitrate) 50 mg 3,333%
Vitamin B2 (as riboflavin) 50 mg 2,941%
Vitamin B3 (as niacinamide) 50 mg 250%
Vitamin B6 (as pyridoxine hydrochloride) 50 mg 2,500%
Folate (as folic acid) 400 mcg 100%
Vitamin B12 (as cyancobalamin) 50 mcg 833%
Biotin 50 mcg 17%
Pantothenic acid (as d-calcium pantothenate) 50 mg 500%
PABA (para-aminobenzoic acid) 5 mg **

*Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Other ingredients: Soybean oil, palm oil, softgel (gelatin, glycerin, sorbitol, water and caramel color), yellow beeswax, rice bran oil and soy lecithin.

Directions: For best results, take one (1) softgel daily.

Contains soy.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

B Complex 50 3.8 5 5 5
Yea for softgels This is the only multi B's I have found in softgels and I know that I am getting the vitamins. I try to take all softgels...easy to swallow... December 6, 2011
Best B for me! I've used Schiff's B 50 for years. I digest gelcaps better than buffered tablets. I can tell when it starts to work. If I'm running out of energy and have lots more work to do, one or two of these capsules does the trick. Would not be without them. October 19, 2011
Best B's I have been using and recommending these B vitamins for several years. Ok, the size may not work for some people; however, only one person out of dozens I have shared these with has even mentioned it. Friends and family concur: these B's are amazingly effective. I don't how you could get results like this for this kind of price. I notice a difference in under 30 minutes. As for "emotional support" - absolutely! My husband told me he would drive out into the night to get these if I ran out of them. :-) As for the smell, If that bothers you, just take them with juice or food. It's totally worth the results; and aren't results what we take supplements for?? I *never* want to be without them. April 14, 2011
i bought this because i read on this site under "emotional health" i might be lacking in B vitamins. i'm sorry, i just couldn't get past the smell of these, so i couldn't take them. i thought it might have just been the SW-brand ones i tried before (SW057), so i tried this one, but it smells, too. i'm going to have to try a liquid b-vitamin because all the pills smell. i'm sure schiff is a reputable brand but these aren't for me at all! the pills were also very large (according to the size guide they correspond with the swanson size H), but i did not see if could swallow them because of the smell. June 30, 2010
Too big, very strong vitamin smell These are too big and hard for me to swallow comfortably. They have a strong vitamin taste that repeats on me. I will search for a smaller, less odorous brand. January 11, 2010
1-5 of 5

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