Prolab Nutrition

Essential Whey Milk Chocolate

Swanson $61.78
Retail $84.99

Item #: PRL005

5 lbs Pwdr

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  • Produced in state-of-the-art low temperature micro and ultra filtration processing



  • Fortified with whey protein isolate, glutamine peptides and taurine



  • A favorite of athletes and bodybuilders


For athletes who like to add lots of protein calories to their diet without extra fat and carbohydrates, 100% Pure Whey is the heavyweight champion. Don't be fooled by the excellent value of this premium grade concentrate. It is produced by state-of-the art low temperature micro and ultra filtration processing which yields a super clean, undenatured product rich in branched chain amino acids and all the essential amino acids, thus providing a very high percentage of nitrogen boosting power. Fortified with whey protein isolate, glutamine peptides, and taurine.

Nutrition Facts

Serving Size One rounded scoop (32 g)

Servings Per Container 70

Amount Per Serving % Daily Value*
Calories 130 Calories from Fat 20  
Total Fat  2 g 3%
Saturated Fat 1 g 5%
Cholesterol  45 mg 15%
Total Carbohydrate  6 g 2%
Sugars  3 g **
Protein  22 g 44%
Calcium  160 mg 16%
Iron 0.4 mg 2%
Sodium 60 mg 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Whey protein concentrate & glutamine peptides, maltodextrin, cocoa powder (Dutch process), natural & artificial flavors, lecithin, sucralose, acesulfame potassium.

Suggested use: As a food supplement, use one or two scoops per day, between meals and post workout. Mixes easily, but for best results use a blender. May be mixed with fruit, ice and your favorite beverage. May also be used in pancake, muffin or waffle mixes.

Typical amino acid profile:

Per 100 grams of protein

L-Alanine 3.3 g

L-Arginine 1.6 g

L-Aspartic Acid 7.1 g

L-Cystine 0.8 g

L-Glutamic Acid 12.1 g

L-Glycine 1.5 g

L-Histidine 1.2 g

L-Isoleucine 4.3 g

L-Leucine 7.1 g

L-Lysine 6.2 g

L-Methionine 1.3 g

L-Phenylalanine 2.2 g

L-Proline 4.3 g

L-Serine 3.5 g

L-Threonine 4.3 g

L-Tryptophan* 1.4 g

L-Tyrosine 1.7 g

L-Valine 4 g

*Naturally occuring amino acid found in protein

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Essential Whey Milk Chocolate 4 5 3 3
Excellant Product Best flavor or any protein (whey powder) of the many I have tried. Each serving provides 22gm of very digestable protein. It is also an excellant value. November 7, 2009
no different from the others After all the reviews I have read I thought this one might taste pretty good! But it does not taste any different than any other protein drinks out on the market. I do like the fact that you can buy a 5lb container for the price though. I also mix some of it with that carnation breakfast drink to give it a better flavor. I will still buy this it is worth buying for the amount you get at the price you pay! I love swanson and will continue to be a faithful customer. October 16, 2009
Outstanding Product @a Great Price! I use it everyday in my morning shake and can definitely tell a difference in my mass gains! Great product! July 27, 2009
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