NOW Foods

Valerian Root

Swanson $7.95
Retail $15.99

Item #: NWF716
Availability: In Stock
500 mg 250 Caps

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  • Herbal formula

  • Promotes rest & relaxation

  • 500 mg per capsule

NOW Foods Valerian Root is a unique herbal formula that helps put your mind at ease and promotes rest and relaxation. It has been an herbal favorite in many cultures for centuries. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Supplement Facts

Serving Size 2 Capsules

Servings per Container: 125

  Amount Per Serving % Daily Value
Total Carbohydrates 0.7 g 1%*
Valerian (Valeriana officinalis) (Root) 1.0 g (1,000 mg) †

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Other Ingredients: Gelatin (capsule).

Suggested Usage: As a dietary supplement, take 2 capsules prior to bedtime.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Caution: Because of its relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb. If you are pregnant/lactating or taking any medications, please consult your healthcare practitioner prior to use.

Do Not Eat Freshness Packet. Keep in Bottle. Store in a cool, dry place. Please Recycle.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Root 5 5 2 2
Serenity now This product takes the edge off my frazzeled mind when things get too hectic. I have also found it helpful to get a better quality of sleep. October 16, 2011
NOW name brand quality I have been taking one, not two, nightly about 2-4 hours before bed, just to relax & be mellow. I tend to burn the candle at both ends, go go go, and this helps me unwind while doing email, reading etc. on internet. I don't take this for sleep; I take melatonin for that [and I've found less is more for me: 1/2 mg of melatonin and I'm 220 pound male]. Again I don't think this would help me for sleep if I wanted to stay asleep, but it is great for winding down. If I have to get up in just a few hours, I'll take one or two of these valerian root from NOW, knowing I won't have the hangover I can get from melatonin. I also need to mention that this bottle is over 5 years old and works fine. I got it, used it for awhile, just got away from it, probably because of the melatonin, then returned to it, trying it for relaxation instead of sleep, and that has been a super solution. So the quality is there, the ability to maintain potency with age is there, and lastly I think it smells GOOD! Smells like ground herbs or leaves to me, not like socks or other horrible terms I've read about other brands. January 28, 2011
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