NOW Foods

Lecithin Granules Non-GMO

Swanson $7.99
Retail $13.99

Item #: NWF133
Availability: In Stock
1 lb granules

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  • Non-GMO Lecithin Granules

  • Supports brain & nerve function

  • Vegetarian
Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes--including nerve transmission and energy production. The word lecithin is taken from the Greek Lekithos, which means "egg yolk." A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for many biological functions. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in in your body are almost two-thirds Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides. These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.

Supplement Facts

Serving Size 1 1/2 Tablespoons (10 g)

Servings Per Container 45

  Amount Per Serving %Daily Value
Calories 70  
Calories from Fat 50
Total Fat 5.5 g 8%*
Saturated Fat 1 g 5%*
Trans Fat 0 g
Polyunsaturated Fat 3 g
Total Carbohydrate 1 g <1%*
Phosphorus 300 mg 30%
Potassium 120 mg 5%
Non-GMO Soy Lecithin 10 g (10,000 mg) 3%

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Other Ingredients: None.

Suggested usage: As a dietary supplement, take 1 1/2 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food. Consider taking this product in combination with NOW Bee Pollen, L-Carnitine and Omega-3 Fish Oil.

CAUTION: Do not eat freshness packet enclosed.

This product is sold by weight not volume.

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.

Vegetarian/Vegan Product.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Lecithin Granules Non-GMO 4.5 5 9 10
great i've been taking this product for about 3 weeks now. it definately helps my nervous system. i take it with creatine. i don't really care for the taste and the clumpiness, but in a shake it's not too bad. it has yellow powder and clumps for the consistency. on the package it recommends bee pollen and omega-3 supplements. i take both. i take 1/3 tablespoon with each meal. July 27, 2011
Not quite up to par I bought two 1 pound containers. The consistency is the same within both containers so I double that it is manufacturing variation. The product is difficult to disolve and does not seem interact with my body as well as the store brand product I purchased from Sprouts. However, the Sprouts product was more expensive. June 30, 2011
good for the price I can feel the difference when I take the lecithin and when I forget to. I love that it's not GMO. Most things made from soy are GMO unless specifically stated so that was a huge selling point for me. The price here is better than places I've purchased from previously. And the granules are typically more economical than the pills. However, if you aren't used to the taste, taking the granules can be a process. I have my chocolate silk ready when i mix my heaping tablespoon of lecithin into a small serving of juice. Then I chug the juice/lecithin and quickly chase it with the silk. On the other hand, I'm sure taking 6 lecithin pills for the same serving has its setbacks as well. So, you have to pick which method works better for you. This seems to be a high-quality product. The granules aren't clumpy or hard or discolored. November 10, 2010
Mixes easily! I used to get Phosphatidyl serine for a high $$$, but now I use the lecithin, which provides a good amount of 'brain food' more economically--also it's a great emulsifier! July 12, 2010
Great Non-GMO Product It's really best to buy Non-GMO on soybean products and i'm very happy with this buy. I also like that the lecithin doesnt clump after repeated openings. I will but this lecithin again . June 5, 2010
part of our daily routine I've used this lecithin in our daily protein shakes for years. I am delighted to find it at Swanson's pricing. January 3, 2010
SEEMS OLD WHEN I OPENED THE CAN TODAY, THE GRAINS OF LECITHIN SEEMED SHRUNKEN AND WERE NOT THE YELLOW COLOR I AM ACCUSTOMED TO. THIS IS THE SAME BRAND I HAVE USED FOR YEARS, SO I WAS SUPRISED. December 20, 2009
Love it I love this lecithin. I add one tablespoon of lecithin and one tablespoon of flax seed oil to the juice in the morning. Yummy! November 27, 2009
Best Form This is the best soy lecitin for the fact that it is Non-GMO! Almost all soy in the US is genetically modified! If it doesn't say non-GMO, it probably isn't! August 24, 2009
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