Nature's Way

EFAGold Coconut Oil

Swanson $17.85
Retail $29.99

Item #: NW726
Availability: In Stock
32 oz Solid Oil

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  • Pure extra virgin coconut oil

  • Natural energy source

  • Organic
Nature's Way EfaGold Coconut Oil delivers 62% MCTs—medium chain "good fats" the body uses to produce energy. As a dietary supplement, coconut oil is a good addition to physical activity, exercise and weight loss programs.

Supplement Facts

Serving Size 1 Tablespoon (14 g)

Servings Per Container 64

  Amount Per Serving % Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%†
Saturated Fat 13 g 67%†
Polyunsaturated Fat <0.5 g **
Monounsaturated Fat <1 g **
Medium Chain Fatty Acids 9 g (8,694 mg) **
Lauric Acid 7 g (6,657 mg) **
Caprylic Acid 1 g (1,043 mg) **
Capric Acid 994 mg **

†Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: Organic Extra Virgin Coconut Oil.

Recommendation: As a supplement, take 1 tablespoon 1-4 times daily. May be used as a spread or added to salad dressings & smoothies.

For Cooking: Use in place of butter, margarine, shortening or other cooking oils for baking or frying in temperatures up to 350 degrees F.

For Skin Care: Use as a moisturizing lotion. Place jar in warm water to liquefy, then massage small amount onto the skin.

For Hair Care: Use as a conditioner. Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before washing.

Certified Organic, Non-GMO

Cold Pressed, Hexane-Free

Zero Trans & Hydrogenated Fat

Pure Extra Virgin

Unrefined, Non-Bleached

No refrigeration required, even after opening. Solid at room temperature. Naturally melts and becomes liquid at 76°F. Returns solid when cooled.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

EFAGold Coconut Oil 4.8 5 4 4
Great Stuff I had used Coconut oil before and loved it. I love it now. February 25, 2012
This is my second jar of EFA Coconut Oil. I used another brand, but was not satisfied with it and threw it in the trash. I use this in place of butter in oatmeal and on toast. It is also good in cooking or as a moisturizer. October 27, 2011
Excellent Coconut Oil Excellent for cooking or as a lotion. Love this stuff! Super healthy for you :-) September 11, 2011
An oil with many uses I use coconut oil for most all my cooking. It makes really good popcorn, we don't even put butter on it when making it with coconut oil. It's kind of solidified at normal room temperatures and below however if it gets warmer in your home it will liquify. No worries, it's fine. May 12, 2011
1-4 of 4

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