Natural Vitality

Natural Calm Raspberry/Lemon

Swanson $24.57
Retail $40.95

Item #: NVT002
Availability: In Stock
16 oz Pwdr

Add To Order
Add to Favorites
  • Balances calcium intake

  • Supports healthy magnesium levels

  • Raspberry-lemon flavor
Developed by leading nutritional researcher Peter Gillham, Natural Calm is one of the best-selling magnesium supplements that help you maintain healthy magnesium levels. It's the only water-soluble magnesium blend utilizing Mr. Gillham's exclusive delivery formula and balanced pH, which provides superior magnesium absorption and maximum benefit. Just add hot water and enjoy this anti-stress drink like hot tea.

Supplement Facts

Serving Size 2 rounded teaspoons (4.5 g)

Servings Per Container: 100

  Amount Per Serving % Daily Value
Magnesium 325 mg 81%

Ingredients: A highly absorbable proprietary blend of magnesium carbonate and citric acid—which, in combination with water, creates ionic magnesium citrate—organic stevia and organic raspberry and lemon flavors.

Directions: Place powder in a glass or mug: add 2–3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.

Serving Size Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 slightly rounded teaspoons (4.5 g) as needed.

For best results, divide your daily amount of Natural Calm into two servings. Natural Calm can be taken with or without food. When bowels are comfortable loose, this is the optimal amount.

Advanced use: 3 rounded teaspoons (7 g), which provides 500 mg or 125% of daily value.

For children under 4, for pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor.

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Natural Calm Raspberry/Lemon 4.8 5 20 24
Really helps me sleep!! Helps my (menopausal) girlfriends, too. March 22, 2012
Will buy again. I take this every a.m. & p.m. to keep me regular, I would not want to be without it. November 14, 2011
LOVE!!! I LOVE this! I drink a cup of it every night. Be careful to not take too much at once, like start out with a spoonful, because it will really loosen your bowels. Don't be alarmed! And when you put a spoonful in your mug, then pour hot water over it, only put a few DROPS of water on it at a time because it will fizz like crazy and overflow all over your counter! So just put in the water a little bit at a time until it's full! I really do love this product. It helps me sleep better at night, and I think it has helped lessen my PMS symptoms, too. Win, win! October 25, 2011
Superb I began using this several months ago and It has helped me with regularity plus I like it! A friend told me about it and gave me some to try, and I have been using it ever since. I espcially like buying it from Swanson because the price is so much better. This is one product that I plan to continue, and I highly recommend it. You won't be disappointed. August 24, 2011
Great product! I love this produce- it has kept my digestive system moving like no other. July 5, 2011
Great product I love this product. It is effective for muscle relaxation and sleep promotion. It's the best price I have found. March 6, 2011
calm magnesium this is a really easy way to get my magnesium, and a pleasant taste. January 2, 2011
Nummy tasting! I've seen this on my Mom's counter and decided to try it. I've yet to get this into my regular scheduled supplement loop, try to do at night. It tastes pretty good, not icky like some powdered supplements can be. My Mom, who is not a flavored type person got it and seems to like it too. Though I am truly disappointed to see that from the time I ordered in mid Sept to now, it's gone up $7 in price! That is a HUGE jump! Not sure if I'll order again with that pricing. October 17, 2010
Great I take this before I go to bed, and I must say I have never really slept better. October 5, 2010
Excellent absorbable product This product is my favorite magnesium supplement that is bioavailable right after consuming. It instantly makes you feel relaxed and ready for bed. I like to take it before going to sleep, but it can be taken during the day if you don't mind feeling relaxed. September 27, 2010
I love this stuff This is my second jar of this and I don't see myself being without it. I take it every night before bed mixed with vit. C powder. August 25, 2010
Good value I purchased this product to balance my system. I take Calcium and needed to add magnesium. CALM also seems to relax my muscles. Swanson's prices are 50% less than my local vitamin store. Shipping is reasonable. Very satisfied. March 15, 2010
Great price. Used to pay over twice the price for the identical product. Helps calm down my nervous system and seems to help me with my digestion. Just make sure you mix it in a big enough container because as it fizzes, it expands quite a bit. I especially like the lemon/raspberry flavor. December 21, 2009
Excellant Product I have been using this product for 8 years. It helps me fall to sleep more easily and experience a more restful sleep. I like the aspect of total absorption due to it's solubility. September 1, 2009
The best nights sleep Calm is totally soluble in warm water. I like the rasberry/lemon flavor and drink it prior to going to bed as a "tea" . The Calm helps me from being so restless during the night and to get a much better nights sleep. I wouldn't be without it - I thought I had found another product that works as well but nothing works as well as Calm. I have recommended buying Calm from Swanson's to friends and family members since there is no better product and no better price anywhere. August 26, 2009
Amazing results After a stressful day at work, I look FORWARD to my evening "cocktail" of Natural Calm. I mix it with green tea, a splash of cranberry juice, and the liquid vitamins also provided by the same manufacturer. It calms me right away, and provides me with a good night's sleep. August 1, 2009
Part of my daily life I take Calm every day because I feel so much better when I do. If I haven't taken it in a couple of days I start to feel my old tightness return. It is definitely something I would not want to do without! My shoulders relax when I take it instead of being tense and uptight, which also reduces discomfort through my neck. July 15, 2009
Worth the money Not only is this a great price, but a great product and it tastes good too. I have been using Calm for 2 weeks now and I have more energy in the morning, I sleep better at night and have an easier time getting to sleep. I never had the groggy feeling in the morning, even when I only got 4 hours of sleep. I also have given this to my 11 year old daughter and she lives by it now, as a matter of fact she asks for it because she gets a better quality of sleep. January 7, 2009
easy relaxer we use this at bedtime to relax and get to sleep easier. it really works and swanson has the best price i have ever found locally or nationally in over 2 years. have recommended it to friends and purchase in bulk for my study group. December 12, 2008
Wonderful product! We love this product. When my 22 year old daughter cannot sleep, she always asks for this. It is the one natural product I personally am aware of that helps us sleep quickly and produces calm, and at the same time supplies much needed magnesium. My son-in-law was visiting, and asked if I had more "Calm", as it helps him sleep immediately and he also loves the product! June 28, 2008
1-21 of 21

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Top of Page

Recently Viewed Items

NVT001
NV019
  • Naturally Vitamins
    Histame
  • Overall Rating: 0.0 out of 5 (0)
  • 4,000 Hdu 30 Caps
  • $33.56
  • Add To Order
NV018
  • Naturally Vitamins
    Stimulin
  • Overall Rating: 0.0 out of 5 (0)
  • 60 Tabs
  • $22.40
  • Add To Order