Nutiva

Coconut Manna Organic

Swanson $7.49
Retail $9.99

Item #: NTV020
Availability: In Stock
15 oz Jar

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  • Creamy organic whole coconut

  • Delivers fiber, protein and nourishing fats

  • Great for smoothies, sauces, dressings and desserts

Coconut Manna from Nutiva is perfect to use in smoothies, sauces and spreads. Made of pure, dried coconut flesh, coconut manna is a creamy whole coconut food that will melt in your mouth. Coconut manna delivers fiber, protein and nourishing fats. It spreads easily at temperatures above 73 degrees. Non-GMO and zero trans fat.

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Servings Per Container 30

Amount Per Serving % Daily Value*
Calories 100 Calories from Fat 80  
Total Fat  9 g 14%
Saturated Fat  8 g 40%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 g 1%
Dietary Fiber  2 g 8%
Sugars  1 g  
Protein  1 g  
Calcium 0%
Iron 2%
Vitamin A 0%
Vitamin C 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic whole coconut.

No refrigeration required; spreads easily at temperatures above 73°. To liquify, place jar in hot water for several minutes and stir.

NOTE: The red or brown specks are natural to coconut.

Non-GMO

Zero Trans Fats

Terms and Ingredient Definitions

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Coconut Manna Organic 4.9 5 10 12
'manna' from heaven so creamy, smooth, and delicious. wonderful flavor. i spread it on ezekiel bread french toast and its superb. the only thing i dont recommend it for is smoothies because it solidifies into little chunks instead of blending, though the flavor makes up for it. its a really good option for vegans because the main thing i miss is butter. March 18, 2012
yummy Love it, we use it on toast, sweet potatoes and breadfruit. March 17, 2012
delicious This is a really delicious coconut product. It is a tasty and versital way to eat coconut. I mix it in my oatmeal and smoothies to make them more satiating. Sometimes I mix it with nautural peanutbutter and eat with an apple or pear as a snack. Occasionally I will eat it on toast. Yum! If you're looking for a way to get the benefits of coconut's lauric acid and healthy fat, this is it. March 17, 2012
Delicious! Great tasting. Happy I found it. March 14, 2012
'manna' unforgettable Added to my collection of tasty, and nutritious foods this year, it is one of a kind with unique taste of coconut oil and coconut meat. Only drawback is user unfriendly - too solidified to be spooned out and spread (in cold days) unless it's been warmed up beforehand. Would buy again and again. :D December 3, 2011
Pretty tasty Good coconut flavor. Its solid when it is over a bout 7o degrees, so you will have to warm it up to make it scoopable. October 7, 2011
Most excellent thing in the world I love anything coconut but most things have sugar added so when I found this coconut manna which is 100% coconut nothing added I was hooked! I try to maintain a low carb diet and this has very few carbs so when I need a little something sweet and wonderful, I have this and it really does it for me. I love it so much! October 1, 2011
Fantastic I had read all the benefits of coconut oil, but to just spoon up regular coconut oil and eat it gave me such a stomach ache. When I read about coconut manna, I was intruiged! It is fantastic! I put a big spoonful into my morning coffee. It adds a delightful flavor and I use way less half and half this way, too! Good and good for you! September 30, 2011
Nutiva Coconut Manna Organic I can not even begin to tell you just how much I love this product!!!! You can add it to smoothies or any type of dessert...or do what I do and spread it on wheat toast...OR my favorite way...eat it right out of the jar with a spoon 8-) ...It's heavenly and I am not kidding!!! YUM!!! Vitamins and omegas in this delicious creamy delight!!!! July 26, 2011
Same as coconut butter I love all things coconut! I use this in my breakfast smoothie. It gives it a great taste. I've purchased coconut butter and coconut cream from other places, at about 3 times what this costs.. I can tell you, this is the same product, but at a much more affordable price. Very pleased with this purchase! May 25, 2011
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