Nutrition Facts
Serving Size 1 Cup (78 g)
Servings Per Container 1
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 300Calories from Fat 50 | |
| Total Fat 6 g | 10% |
| Saturated Fat 1 g | 6% |
| Polyunsaturated Fat 1.5 g | |
| Monounsaturated Fat 2.5 g | |
| Trans Fat 0 g | |
| Cholesterol 5 mg | 2% |
| Sodium 180 mg | 8% |
| Potassium 470 g | 13% |
| Total Carbohydrate 34 g | 11% |
| Dietary Fiber 4 g | 15% |
| Soluble Fiber 2 g | |
| Insoluble Fiber 2 g | |
| Sugars 4 g | |
| Protein 30 g | |
| Vitamin A | 20% |
| Calcium | 30% |
| Niacin | 20% |
| Vitamin B6 | 20% |
| Iron | 10% |
| Vitamin E | 4% |
| Folate | 20% |
| Vitamin B12 | 20% |
| Thiamine | 20% |
| Riboflavin | 20% |
| Phosphorus | 20% |
| Magnesium | 25% |
| Not a significant source of vitamin C. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Other Ingredients: Whole Grain Rolled Oats (with Oat Bran), EvoPro™ (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates Rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, L-Glutamine, Taurine, Lactoferrin), Lean Lipids™ Trans Fat Free Lipid Complex (Canola Oil, Sunflower and/or Safflower Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCTs, L-Carnitine),Fructose, Maltodextrin, Natural and Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Niacinamide, Vitamin A Palmitate, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Soy lecithin.
Directions for use: Make with hot water: Add up to 2/3 cup boiling water to cup; stir. Make in microwave: Add up to 2/3 cup water; stir. Microwave on high for 1-2 minutes; stir.
Allergen statement: This product contains ingredients derived from milk and soy.
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