Nutrition Facts
Serving Size 15 Crakers (30 g)
Servings Per Container About 8
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 130Calories from Fat 30 | |
| Total Fat 3 g | 5% |
| Saturated Fat 0 g | 0% |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 160 mg | 7% |
| Total Carbohydrate 22 g | 7% |
| Dietary Fiber 2 g | 8% |
| Sugars 3 g | |
| Protein 3 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Other Ingredients: Unenriched wheat flour, Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red winter wheat, rye, long grain brown rice, triticale, barley, buckwheat, sesame seeds), evaporated cane juice, toasted whole wheat, expeller pressed sunflower and/or canola oil, rye, toasted sesame seeds, wheat bran, whey, honey, natural leavenings (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), barley, whole oats, stone ground whole wheat, malt extract, sea salt, yellow cornmeal, millet, onion powder, horseradish powder, rice flour, mixed tocopherols (natural vitamin E) for freshness.
Contains wheat and milk ingredients.
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