Nutrition Facts
Serving Size 1 Bar (35 g)
Servings Per Container 6
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 140Calories from Fat 45 | |
| Total Fat 5 g | 8% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 115 mg | 5% |
| Total Carbohydrate 19 g | 6% |
| Fiber 4 g | 15% |
| Soluble Fiber 1 g | |
| Insoluble Fiber 3 g | |
| Sugars 5 g | |
| Protein 7 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Our Tasty Ingredients: Kashi Seven Whole Grains and Sesame® blend (whole: oats, hard red winter wheat, rye, triticale, barley, long grain brown rice, buckwheat, sesame seeds), whole almonds, brown rice syrup, soy protein isolate, soy grits, evaporated cane juice crystals, chicory root fiber, whole flax seeds, evaporated cane juice syrup, rice starch, corn flour, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, evaporated salt, natural flavors, molasses, soy lecithin, peanut flour, whey annatto color.
Contains wheat, almond, soy, peanut and milk ingredients. May contain traces of other tree nuts.
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