Nutrition Facts
Serving Size 1/2 cup (130g)
Servings Per Container: about 3.5
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 110Calories from Fat 10 | |
| Total Fat 1 g | 2% |
| Trans Fat 0 g | |
| Sodium 115 mg | 5% |
| Potassium 270 mg | 8% |
| Total Carbohydrate 23 g | 8% |
| Dietary Fiber 3 g | 12% |
| Sugars <1 g | |
| Protein 3 g | 6% |
| Calcium | 2% |
| Iron | 8% |
| Thiamin (B1) | 10% |
| Riboflavin (B2) | 6% |
| Niacin (B3) | 6% |
| Folate | 8% |
| Phosphorus | 10% |
| Magnesium | 10% |
| Zinc | 15% |
| Not a significant source of vitamins A & C, saturated fat, or cholesterol. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Water, organic lundberg short grain brown rice, organic small red beans, organic tomato puree, organic onion flakes, organic garlic powder, organic red pepper flakes, sea salt, organic cayenne pepper, organic parsley flakes, organic bay leaf powder, organic black pepper, organic cumin.
(
