Nutrition Facts
Serving Size 1 tsp. (4 g)
Servings Per Container: 113 (per 16 oz bag)
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 5Calories from Fat 0 | |
| Total Fat 0 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 590 mg | 25% |
| Total Carbohydrate 1 g | 0% |
| Dietary Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 0 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate.
Stovetop Instructions: For a savory hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to boil. Add 1 cup of Bob's Red Mill10 Grain Hot Cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Also great with added fruit and/or nuts.
Microwave Instruction: In large bowl, combine 1/4 cup Bob's Red Mill 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Manufactured in a facility that also uses tree nuts and soy.
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