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The Vitamin D Cure

Swanson $7.85

Retail $14.95

Item #: BK179
Availability: In Stock
272 Pages

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Learn how to promote health with vitamin D
Harness the power of the "sunshine vitamin" to transform your life!
Read about Dr. James Dowd's 5-Step program to improve health

Read about how the sun, the right supplements and a good diet can change your life in "The Vitamin D Cure" by James E. Dowd, M.D. with Diane Stafford. Groundbreaking new research shows that many Americans are deficient in vitamin D. In his revolutionary book, Dr. Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program to help you support your health. You'll find out how much vitamin D is needed and how to sun and supplement your way to the right D level so you can enjoy health and improved fitness.

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The Vitamin D Cure 5 5 1 1

Good Book I found this book very helpful. The author gives you the benefit of his clinical experience, and he is talking about an important nutritional shortfall that definitely affects you unless you go to tanning beds or spend time sunning yourself (both rare nowadays). I have three books on Vitamin D, and I rank this one right up there with Holick's book. He also indicates combinations with other nutrients, which I believe is helpful. February 2, 2012

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