Mercola

Dr. Mercola's Take Control of Your Health

Swanson $12.95
Retail $29.97

Item #: BK156
Availability: In Stock
333 Pages

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  • Your proven guide to peak wellness & ideal weight

  • Overcome obstacles to your optimal wellness

  • Win your weight battle once and for all

Dr. Joseph Mercola is an osteopathic physician trained in both traditional and natural medicine, specializing in the prevention of chronic illnesses.

Dr. Joseph Mercola's Take Control of Your Health Program will help you avoid and eliminate the true underlying causes of your health and weight issues--in an easy-to-follow manner. You'll discover everything you need to know to maximize your weight-loss efforts; choose flavorful foods most appropriate to your biochemistry; reverse your risk of diabetes; build your own bullet-proof immune system; and master a simple exercise routine that will transform your fat into muscle. Plus, you'll uncover the truth about artificial sweeteners, vaccinations, GMO foods and personal care products--as well as debunk some myths about soy and sunlight. Finally, you can live longer and better. Most importantly, you can Take Control of Your Health with Dr. Mercola's new book.

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Dr. Mercola's Take Control of Your Health 4.7 5 2 3
Great Info This is a very good book of helpful information. Reading this helps keep the focus on you and your ability to help yourself get and stay healthy. October 4, 2011
Best Price I wanted to purchase the book and found Swanson had the best price. July 20, 2009
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