Essential Fatty Acids: Vital Nutrition for the Most Critical Functions of the Body
Essential fatty acids (EFAs) are the good fats that promote cardiovascular health, joint health, skin health, brain function and more. There are several different types of EFAs but omega-3, omega-6 and omega-9 are the most common. Omegas 3 and 6 are not produced by the body, so you've got to get them somehow—either by including them in your diet or supplementing with some of our top products!
Fish Oil DHA/EPA
Fish oil is the most popular way to supplement essential fatty acids. Fish oils are rich in omega-3s, specifically EPA and DHA.
Krill Oil
Krill oil is a type of fish oil, but it goes beyond as one of nature's best sources of omega-3 essential fatty acids. Swanson EFAs Krill Oil uses sustainable techniques for harvesting krill oil.
Flaxseed Oil
Made from pressing flax seeds, this oil is suitable for vegetarians and vegans. Flaxseed oil is particularly rich in omega-3 and omega-6 essential fatty acids.
Essential Fatty Acid Combination Formulas
Our combination formulas are designed to deliver the specific balance of omega-3, omega-6, omega-9, and other nutrients that you're looking for.