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Organic Raw Shelled Hempseed

Organic Raw Shelled Hempseed

Item: NTV003

  • Delicious nutty flavor

  • Shelled hemp seeds are 33% protein

  • USDA Organic

8 oz (227 grams) Pkg

Retail $9.99
Save 20%
In Stock
  • Delicious nutty flavor

  • Shelled hemp seeds are 33% protein

  • USDA Organic

Enjoy the world's most nutritious seeds, either plain or as a delicious condiment. Nutiva Raw Shelled Organic Hempseed is 33% protein and contains magnesium, omega-3 and GLA. While other firms heat their hemp seeds, Nutiva removes the seeds' hard shells, yielding a 100% raw gourmet product that tastes like pine nuts. Enjoy daily by adding them to smoothies, cereal, omelettes, yogurt, soups, salads and veggies. Kosher, USDA certified organic and Non-GMO Project Verified.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size: 3 Tbsp (30 g)

Servings Per Container: About 8

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 130  
Total Fat  14 g 22%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 11 g  
Monounsaturated Fat 2 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  2 g <1%
Dietary Fiber  1 g 4%
Sugars  <1 g  
Protein  10 g 20%
Iron   15%
Phosphorus   50%
Magnesium   50%
Zinc   25%
Not a significant source of vitamin A, vitamin C, or calcium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4



  • 7.5 g Omega-6 LA
  • 3.0 g Omega-3 ALA
  • 0.6 g Super Omega-6 GLA
  • 0.3 g Super Omega-3 SDA

Use in salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.

QUICK TIP Add to smoothies, cereal, omelets, yogurt, soups, salads and veggies. Consider lightly toasting the hempseeds for a nuttier, toasted flavor—but not above 325°F, to conserve the EFAs.

Additional recipes listed on package.

STORAGE Refrigerate after opening; use within twelve weeks.


Product of Canada

  • Vegan
  • Non-GMO
  • Certified B Corporation™

Shipping Weight

.52 lbs

Nutiva Organic Raw Shelled Hempseed Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 5 out of 5 by 12 reviewers.
Rated 5 out of 5 by Taste Good Heard about these from Dr. Oz,are loaded w/essential vitamins & minerals we need.Like the taste & feel have more energy.Can add to anything, plan to use these from now on. June 6, 2013
Rated 5 out of 5 by High quality seeds I use these hemp seeds every day, mixed in a smoothie or oatmeal. They are highly nutritious, organic, and always a good price here. May 29, 2013
Rated 5 out of 5 by Super Omega**** Great for Salads! Try & enjoy! May 9, 2013
Rated 5 out of 5 by hemp seed These seeds actually do taste like pignoli nuts. December 22, 2012
Rated 5 out of 5 by Great product! This makes a great addition to salads, soups and green smoothies! The added protein satisfies hunger, and I really like the nutty flavor and texture. I always have a bag in the refrigerator, ready to enjoy! July 7, 2012
Rated 5 out of 5 by Well reviewed Purchased this mostly based on reviews (and price) I was not disappointed. December 4, 2011
Rated 5 out of 5 by Nutiva Organic Shelled Hempseed Protein and Magnesium and Omegas...Oh my!!! Just a wonderful food product to eat right out of your hand...put in smoothies, on your oats, salads, veggies... or for that matter include into ANY recipe!!! A wonder seed food that I eat regularly along with chia and flax!! Yum! Go Hemp!! July 26, 2011
Rated 5 out of 5 by Great! These are wonderful on oatmeal in the morning and they have a very pleasant nutty taste..Good natural protein source also.. April 1, 2010
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Why Shop Swanson® Brands?

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Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Nutiva Organic Raw Shelled Hempseed

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

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We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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8 oz (227 grams) Pkg

12 oz (340 grams) Pkg

3 lbs Pkg

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